Nowadays most people especially young ones are engrossed in violent behaviour and this affects their whole life and perspective. This violent behaviour makes them unproductive in school, college and working life. If one learns to love and forgive , this violent behaviour causing so much destruction and pain can be eliminated.
Human biengs are made to forgive and practice compassion. Forgiveness creates a sense of tolerance and cultivates proactive behaviour. It is not easy to forgive and forget if you are continuously trained since childhood to defend yourself against some kind of slight, if you are not taught between the real insults and self, or culturally ingrained prejudices. Nowadays we take our religious practices as a shield or excuse for ceating rifts and fights. The human soul needs constant nurturing with love and forgiveness. Without this nurturing it shrinks and whithers like a wilted plant. Prayers and the practice of charity or giving, nurtures the soul and spirituality.
The body's health and well bieng is also dependant upon the health of your soul. If you are unforgiving, angry, at most times, your blood pressure will remain high, and over a period of time you will become hypertensive. Hypertension causes, heart disease, eye disease, kidney failure , stroke, paralysis and many complications. Anger causes violent interactions, affects relationships, leading to depression and other mental disorders. family life and health is affected. School and college grades are affected by ill health and one's future is affected by this.
Practicing Love and Forgiveness at an early age and learning to nurture your soul and build spirituality helps you to face crises and any difficult situation in any part of life.
Learn to cultivate Tolerance and practice Love and Forgiveness, no matter which faith or religion you belong to and live a healthier life.
http://www.learningtoforgive.com/
http://www.fetzer.org/
Wednesday, December 9, 2009
Saturday, December 5, 2009
What? Unwanted Pregnancy ?
If you think you are pregnant and you do not want it then you need to do the following:
Consult a qualified doctor. Most male doctors will refer you to an obstetrician ( a doctor who deals in delivery and management of a pregnant woman) or a gynaecologist ( a doctor who deals in womens disease of the reproductive system). In most cases one doctor is qualified to deal in both Obstetrics and gynaecology. If you ar in the US , UK, Austaralia, or any European country, your GP or Family doctor will help you find the right service to deal with unwanted pregnancy.
In case of Pakistan as most cases are dealt in a clandenestine and secret way, you need to refer to a good doctor whom you trust or your family trusts. When that doctor refers you to any clinic, check their hygeine and sterilization levels. Always be prepared with prior knowledge to ask questions.
In Pakistan most deaths and diseases occur due to handling by untrained persons in unhygeinic conditions, so do not go to any shady outfit. Many doctors will do the service for a fee and through contacts.
Do not go for any pocedure after third month of pregnancy as it causes most complications .
Always take your partner into confidence and also some older more knowledgeable person.
It has been seen that prevention is better than cure, so always go to your family doctor on proper advice on contraception and avoid unwanted pregnancies.
In Pakistan, the Marie Stopes Society runs various clinics under Chota Gharana Scheme and reproductive health centers. The Greenstar network also offers contraception services through it's trained lady doctors who are available all over Pakistan.
http://www.mariestopespk.org/
http://www.mariestopespk.org/clinics.asp
http://www.srhmatters.org/
http://www.greenstar.org.pk/
Greenstar Hotline: 080011171 Pakistan.
Consult a qualified doctor. Most male doctors will refer you to an obstetrician ( a doctor who deals in delivery and management of a pregnant woman) or a gynaecologist ( a doctor who deals in womens disease of the reproductive system). In most cases one doctor is qualified to deal in both Obstetrics and gynaecology. If you ar in the US , UK, Austaralia, or any European country, your GP or Family doctor will help you find the right service to deal with unwanted pregnancy.
In case of Pakistan as most cases are dealt in a clandenestine and secret way, you need to refer to a good doctor whom you trust or your family trusts. When that doctor refers you to any clinic, check their hygeine and sterilization levels. Always be prepared with prior knowledge to ask questions.
In Pakistan most deaths and diseases occur due to handling by untrained persons in unhygeinic conditions, so do not go to any shady outfit. Many doctors will do the service for a fee and through contacts.
Do not go for any pocedure after third month of pregnancy as it causes most complications .
Always take your partner into confidence and also some older more knowledgeable person.
It has been seen that prevention is better than cure, so always go to your family doctor on proper advice on contraception and avoid unwanted pregnancies.
In Pakistan, the Marie Stopes Society runs various clinics under Chota Gharana Scheme and reproductive health centers. The Greenstar network also offers contraception services through it's trained lady doctors who are available all over Pakistan.
http://www.mariestopespk.org/
http://www.mariestopespk.org/clinics.asp
http://www.srhmatters.org/
http://www.greenstar.org.pk/
Greenstar Hotline: 080011171 Pakistan.
Tuesday, December 1, 2009
So what iz AIDS?
AIDS prevention and fight in Pakistan is sufferring, yes , sufferring from the same treatment that happened to Family Planning, Tuberculosis fight, Fights against Typhoid and Hepatitis!
We have no Effective Strategical Planning to fight any of these diseases!
World bank says that we can still contain the AIDS menace as our burden of disease is low but I seriously question this. In a country MAULED by CORRUPTION AT EVERY LEVEL, where does the funding go? In purchase orf fancy cars by the doctors, health secretariats' staff personnel, all those involved in funding ,getting the funds by INTERNATIONAL DONORS for AIDS CONTROL, so much so that even the Foreign Consultants, so called fair guys are involved in the racket since many years. Therefore the question that WHY IS AIDS NOT CONTROLLABLE IN PAKISTAN by http://DAWN.COM today.
If YOU SEE THE ARTICLE HIV AIDS TODAY in http://www.retrovirology.com/content/4/1/22 in Pakistan you will understand some of the problems in Pakistan but my basic question about the fight against AIDS remains about THE MORALLY AND SOCIALLY CORRUPT ELITE LA FIGHT AGAINST AID DAT IZ DA PROGRAM MANAGERS< EXECUTORS AND SO MANY OTHER ACTORS.
So GUYS AND GIRLZ WHAT IZ AIDS GO 2 :
http://www.avert.org/aids-hiv-prevention.html/
http://www.worlded.org/
hiv/AIDS">http://www.womenshealth.gov>HIV/AIDS
http://www.healthscout.com/ency/68/101/main.html
We really need to fight these diseases with courage and spread awareness and help others. See half of some African states have a population infected with this deadly virus.In India the disease spread is fast and widespread. So join fight against AIDS NOW!
We have no Effective Strategical Planning to fight any of these diseases!
World bank says that we can still contain the AIDS menace as our burden of disease is low but I seriously question this. In a country MAULED by CORRUPTION AT EVERY LEVEL, where does the funding go? In purchase orf fancy cars by the doctors, health secretariats' staff personnel, all those involved in funding ,getting the funds by INTERNATIONAL DONORS for AIDS CONTROL, so much so that even the Foreign Consultants, so called fair guys are involved in the racket since many years. Therefore the question that WHY IS AIDS NOT CONTROLLABLE IN PAKISTAN by http://DAWN.COM today.
If YOU SEE THE ARTICLE HIV AIDS TODAY in http://www.retrovirology.com/content/4/1/22 in Pakistan you will understand some of the problems in Pakistan but my basic question about the fight against AIDS remains about THE MORALLY AND SOCIALLY CORRUPT ELITE LA FIGHT AGAINST AID DAT IZ DA PROGRAM MANAGERS< EXECUTORS AND SO MANY OTHER ACTORS.
So GUYS AND GIRLZ WHAT IZ AIDS GO 2 :
http://www.avert.org/aids-hiv-prevention.html/
http://www.worlded.org/
hiv/AIDS">http://www.womenshealth.gov>HIV/AIDS
http://www.healthscout.com/ency/68/101/main.html
We really need to fight these diseases with courage and spread awareness and help others. See half of some African states have a population infected with this deadly virus.In India the disease spread is fast and widespread. So join fight against AIDS NOW!
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